10 Office Plants You Must Try Out

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Introduction

Did you know that having the right plants for the office can help increase the productivity of your employees? Plants contribute to enhancing the appearance of your office as well as reducing the stress levels of the employees. Plants assist in eliminating the toxins in the air as well as other pollutants, therefore, purifying the air and therefore making the environment conducive for working. If you are looking for reception office plants – click here for more information.

Below are some plants for the office that you should try

1. Spider plant

This plant is also known as Chlorophytum comosumt. It originated aa04from Southern Africa. It is a plant with green and white stripes and is more appealing on a hanging basket. It is an easy plant to grow indoors since it requires little or no maintenance. Spider plant purifies the air by absorbing toxins and other air pollutants.

2. Snake plant

Snake plant is scientifically known as Sansevieria trifasciata. It is a hardy plant and therefore can be used in both hot and cold environment. You do not have to water this particular plant every day since it can go for several days without water. Snake plant helps in purifying the air by taking in the toxins in the air.

3. Peace lily

This is a large plant that fills a reasonable amount of space. The good thing about this plant is that it does not require a lot of light to grow and therefore can in low-lit office. This is a plant that requires little maintenance. It helps keep the office air fresh and reduce pollution.

4. Jade plant

Jade plant is also known as Crassula ovata. It is a plant with small succulent leaves and flowers. Jade plant is one of those plants you want to have in your office since it is believed that having it in your office brings success.

5. African violet

This plant enhances the appearance of the office since it produces flowers. It does not eat up on the office space and is therefore recommended for small offices. However, this plant requires relatively more maintenance.

6. English Ivy

This plant helps in cleansing the air and therefore ensuring clean air in circulation. In addition to that, it helps in preventing airborne diseases. It also takes in formaldehyde, therefore, purifying the air.

7. Parlor plant

This is an office plant that can survive in low lit offices since it does not require direct light to grow. It requires little maintenance and only occupies a small area of the office space.

8. Umbrella plant

This plant needs to be pruned regularly since it can grow up to 10 feet tall. It may have more than one stems. If you have a dog or cat in your office, this is not the right plant four you since it can cause stomach upset when digested by your animals. This is because it is highly toxic.

9. Gerber Daisy

aa03This is a very attractive plant since it produces flowers of almost every color. When used in your office, it makes it very attractive. It helps in getting rid of trichloroethylene which may be brought about by dry cleaning.

10. Cactus

Cactus plants are small plants. This plant requires some reasonable amount of sunshine and therefore cannot survive in a low-lit office. You can choose whatever type of cactus you want since they come in wide variety.

How to get rid of body acne with 4 simple tips

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Body acne is a lot easier to get rid of than face acne. I am not sure why, but many people use body wash for acne and their body acne clears up much more quickly and easily than their face acne. I know for me, the acne I had on my arms cleared up first and my face took a good few weeks for improvement.

So how do you get rid of body acne? The simple answer really is diet. Healthy eating can result in an effective elimination of back acne.

The things that helped me clear up my acne were.

Cutting down/out dairy and meat

Meat and dairy were two major foods that really made my skin flare. I found cheese especially to trigger break outs on my face – so that was the first to go. The meat wasn’t too bad for me, and if I ate lightly I managed to get away with not having out breaks some times, but I chose to cut it out because it wasn’t wondrous for my health anyways.

 Eating a low-fat diet

2222lkjWhen I started to cut down my fat intake, I saw a dramatic difference in my skin. Fat is very hard for the digestive system to process, so when we eat too much, we put a huge strain on our bodies. This often can result in our body looking for a secondary eliminatory system to help with the toxin overload i.e. the skin. This was something I found somewhat easy to do, but I discovered that I was an emotional eater and have to wean myself off of fat. I used a lot of fatty foods to numb myself, so this was a task that took more than just reduction of fat!

Eating lots of fruit

I found consuming lots of fruit was really helpful for my skin issues. I eat fruit before every meal and as much as I desire. Sometimes I start my day off with a large fruit smoothie, and this is great!

 Eating a large green salad daily

Consuming more dark leafy greens has also helped my skin. Greens have all the minerals our body needs so are helpful in healing. I sometimes have my greens in a green smoothie (greens mixed with fruit), or I put a nice sauce over them.

Conclusion

3333oiuA precise hygiene regime that includes a body wash with antibacterial components, a light yet effective moisturizing lotion and a soft towel to dry your skin with is the bare necessities. It is important to pat the skin dry and not to rub the towel when drying the skin. You must remember that how to get rid of body acne is not as important to persist in your efforts because it is likely that it will take up to 6 weeks to see results.

What Are The Benefits Of Fenugreek Leaves?

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Fenugreek is a plant that grows annually. It is cultivated on semi-arid land and its seeds are familiar in Indian dishes. Its leaves which are oblong shaped have different benefits which are clearly explained below.

Benefits of fenugreek leaves

Heart dysfunctions

It lower the dangers of atherosclerosis by balancing blood lipid levels, lowers chances of blood clotting in the heart which most commonly leads to strokes and severe heart attacks. The leaves will guard the body against several chronic diseases. This is one of the benefits of fenugreek leaves.

Clears blemishes

The fenugreek leaves reduce spots caused acnhnjmwedt26wy72u27u2e on the face or any marks on the skin which is not attractive. If you have these using these leaves will clear them out. It is a simple procedure, mix a tablespoon of ground fenugreek leaves with a cup of water and blend. Apply the small amount paste on your face and let it settle for fifteen minutes then wash it out. Repeat this for a few weeks and you will notice the changes.

Diabetes

The fenugreek leaves have anti-diabetic elements that control glucose metabolism which prevents and also heals diabetes Type II.To avoid getting into that hospital bed with these diseases just take a tablespoon of the leaves or cook them in your daily meals. The end results will justify the means.

Cholesterol and bowel problems

The fenugreek leaves treat gastric and intestinal problems. They are also popular in treating diarrhea. Just a tablespoon of dried leaves with a squeeze of lemon will cure all stomach related issues.For those people who have had constipation problems for a long time, these leaves are the best. The leaves also inhibit the absorption of cholesterol in the body thus helping in weight loss.

Long thick hair

Do you desire to have long hair that is smooth and has density? Then fenugreek leaves are your final solution. They add the thickness of your hair and also make it so smooth especially for those people who have naturally thick hair. Make a paste of the leaves with water and apply it on your hair just as you do when conditioning. Wash after thirty minutes. You will feel the silkiness immediately after washing your hair. It also adds its natural oils making the hair shiny.

As you have seen these fenugreek leaves have many benefits inside and outside our bodies, every person should make an effort to and them into their daily meals. They are natural so one can be sure of no side effects.